Trinny Woodall has vowed not to ‘disappear’ as she ages and has said that she’s ‘never happy’ despite the success of her £200million beauty empire.
The entrepreneur, 62, spoke about ageing in a new interview and told how she is prioritising her health and wellness as she gets older.
Speaking to Good Housekeeping UK, she said she hates it when people say ‘can’t you just age gracefully?’, as she insisted that ‘there should be no rules’ when it comes to ageing.
Trinny also said that energy, not age, defines how often women are seen, explaining: ‘When women are tired, we disappear. When we’re full of energy, people notice us.
‘I’m very aware that my mum died of Alzheimer’s and she also had osteoporosis – I want to be able-bodied, rather than incapacitated, so I’m doing everything I can to stay well.’
During the interview she also spoke about never being fully satisfied with her success despite having a multimillion pound business Trinny London.
Trinny Woodall has vowed not to ‘disappear’ as she ages and has said that she’s ‘never happy’ despite the success of her £200million beauty empire
The entrepreneur, 62, spoke about ageing in a new interview and told how she is prioritising her health and wellness as she gets older
She said: ‘I’m never happy. I’m not unhappy, because it’s important to acknowledge how far we’ve come.’
It comes after earlier this week Trinny flaunted her incredible abs while revealing the secrets to her 10-minute workout regime in a new post to fans.
The fashion influencer and beauty brand owner shared a new clip on Tuesday with her followers as she donned her workout clothes for the exercise.
She could be seen in a sports bra and leggings, as she held weights on either arm while stepping onto her vibrating plate.
Walking fans through her workout, Trinny said: ‘I haven’t done exercise for a week. And it makes me think, you know, I just want to keep the energy that I get from exercise.
‘So this is my 10 minute workout. I will go on my vibrating plate and what I like about the vibrating plate is it’s really good for my lymph, I can sometimes have a sluggish lymph.
‘And also if you have any osteoporosis in your family because it’s very good for bone density, and this is my made up exercise, by the way.
‘I then do a little calf raising because I just think strength for my ankle is balance, and I just do these up quickly and then down slowly.
‘Look at something in front of you because it can be quite difficult on the balance. And then I might just do some arm raise at the same time like that. Keep them in the flow.’
In a follow up story, Trinny continued to take her fans through the quick 10-minute workout.
Speaking to Glossy last month about her workouts, Trinny said: ‘My relationship with my body has been different over each decade, depending on how much I loved myself. When I didn’t love myself, I negated my body.
Are society’s expectations holding women back from embracing how they age and feel about themselves?
Speaking to Good Housekeeping UK, she said she hates it when people say ‘can’t you just age gracefully?’, as she insisted that ‘there should be no rules’ when it comes to ageing
Trinny also said that energy, not age, defines how often women are seen, explaining: ‘When women are tired, we disappear. When we’re full of energy, people notice us’
It comes after earlier this week Trinny flaunted her incredible abs while revealing the secrets to her 10-minute workout regime in a new post to fans
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Trinny Woodall, 62, flashes her incredible abs as she shows off the secrets to her 10-minute workout regime
‘I’ve learned how important it is to love yourself. Whatever my body’s going through, whether it’s the [postmenopausal] underarm sluggishness or [knock] knees, it’s part of who I am.
‘I really nurture my body. I try and think, ‘What does it need this month?’ … Your relationship with your body [should be] strong. [You need to] look after it and give it strength, both mentally and physically, so it will look after you.’
Trinny has long credited her vibrating board which she uses regularly to ensure she stays regular.
Holding weights in her hand and donning a LED face mask, she recently said: ‘So this vibrating plate is really good to help me have a poo in the morning.’
Trinny used the rest of the video to explain what each of her LED masks helped with and her exfoliating routine beforehand.
The fashion lover has just returned from a trip to India where she flaunted her incredibly toned body in a holiday post shared via Instagram.
Alongside the post, she penned: ‘Three days in India felt like a week of such a joy and celebration of my dear friend. It felt good to say yes and go all that way and see one’s friend surrounded by love.
‘It was a magical moment in time and here are some highlights from our beautiful Hotel in Udaipur which I couldn’t recommend more highly.
‘The most incredible food, the most joy full exquisite decoration a little bit of sightseeing- a little bit of shopping, lots of wonderful chats with people I haven’t seen for ages.
‘And a lot of wafting in all the outfits that I managed to squeeze into my hand luggage. Now back to reality’
Trinny celebrated her 62nd birthday with her pals in February as she showed off her ageless complexion.
The full interview can be read now in the June issue of Good Housekeeping UK.
