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HealthScience
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Fitness pro’s easy 30-minute routine for celeb-worthy toned arms – and the exercises that DON’T work

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Fitness pro’s easy 30-minute routine for celeb-worthy toned arms – and the exercises that DON’T work

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While losing arm definition is a normal part of ageing, it can leave many feeling self-conscious. But according to a top personal trainer, this doesn’t have to be the case.
While losing arm definition is a normal part of ageing, it can leave many feeling self-conscious. But according to a top personal trainer, this doesn’t have to be the case.

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