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If you can achieve this viral breath challenge it means your lungs are healthier than 95 per cent of the population…

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In a post Gideon Horner is seen holding his breath for one minute as a timer ticks down from A to B claiming that those who can do so are in a prestigious group of only one in 20 people.

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UK News

Diana’s ex-hairdresser condemns ‘evil’ comments about Kate’s hair

Princess Diana's former hairdresser has condemned 'nasty' comments made about the Princess of Wales 's hair - as she stepped out with her newly blonde tresses.
Health

Experts reveal how many tins of tuna is safe to eat a week

The NHS advises people to eat at least two portions of fish a week, yet a recent investigation revealed toxic metals, including mercury, could be lurking in cans of tinned tuna sold in the UK.
Royal News

The unusual breakfast request Princess Lilibet asks Meghan Markle for

Meghan Markle revealed her children's favourite meals and that she 'doesn't like baking' on the second season of her lifestyle show With Love, Meghan.
Health

Some people DO see ghosts – and medics say there’s an explanation

An astonishing third of people in the UK and almost half of Americans say they believe in ghosts, spirits and other types of paranormal activity.
UK News

The best places to live in Britain’s idyllic national parks

Many of us toy with the idea of moving somewhere close to nature, with a friendly community, where the pace of life is more civilised. But where to find such a place? A national park could be the answer.

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Sport

Jose Mourinho appointed Real Madrid manager if Florentino Perez wins

Riquelme boldly held up a Madrid shirt with Haaland's name on the back during a campaign appearance on television, leading to a furious response from Man City, who said they are considering legal action.
World News

Academic caught using AI to write article

Professor Cath Ellis, Western Sydney University's pro vice chancellor for quality and integrity, had her piece published in the Sydney Morning Herald last month.
UK News

Two men are charged over protests in Southampton

Matt Styler, 50, has been charged with assaulting a police officer and Daniel Frost, 44, has been charged with violent disorder and possession of an offensive weapon.
Home

Cabinet on alert for leaks of their ‘missing’ Mandelson messages

The Mandelson furore has been reignited after the emergence of embarrassing WhatsApps from Darren Jones - which were not included in this week's huge data dump.
Royal News

Princess Anne hosts winners of prestigious award 

Looking effortlessly elegant in a green dress and navy blazer, Princess Anne hosted a private reception for the five heroic women at St James's Palace in London.
Royal News

Duchess Sophie nails summer dressing in floral shirt and espadrilles

If you're looking to refresh your summer wardrobe, there are two timeless staples worth adding to your wish list: a floral blouse and a pair of espadrilles.
Sport

Why England cannot win this World Cup – until they fix this issue

CRAIG HOPE: Thomas Tuchel has spoken a lot about his NFL-style 'special team', a unit of attacking reinforcements deployed when chasing a game.
World News

Pictured: Rapists sentenced to death for gang-raping French tourist

The men sentenced to death for gang-raping a French tourist in Pakistan in front of her three children six years ago have been pictured.
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Jose Mourinho appointed Real Madrid manager if Florentino Perez wins