Gwyneth Paltrow spent her Saturday morning shedding a few tears while preparing breakfast.
The 52-year-old actress shared a new video on Instagram Saturday, sharing her making what she called the ‘full Italian’ breakfast.
‘The “full Italian” #boyfriendbreakfast—my riff on a full English,’ she said in the caption.
Last weekend, she shocked fans by posting a video of preparing her ‘boyfriend breakfast’ while topless, though she was fully clothed in this latest video.
She did shed a few tears, though, because she had to cut up some onions as part of her meal prep.
The video – set to the Royal Otis song Egg Beater – showed Paltrow getting ready for her breakfast in a loose white top, white pants and black slippers.
She was seen peeling a potato and then putting it in a special grinder to make fresh hash browns, as she rinsed them off in a strainer.
She then rung out all of the moisture from the potatoes in a kitchen towel before wiping tears away while holding up an onion before slicing it up.
The Goop founder then put butter in a pan and started making her hash browns, before putting a few sausage links and a few curled Cumberland sausages on the grill.
She then put some thin slices of capicola in a pan and put them in the oven with a few sliced tomatoes.
Paltrow then showcased a sunny-side up egg and her her full cooked and plated breakfast as the video came to an end.
The ‘full English’ breakfast is a popular U.K. breakfast that includes bacon, sausages, eggs, black pudding, baked beans, grilled tomatoes, mushrooms and toast,
Paltrow recently opened up about how she achieves her enviable physique back in April on her Goop podcast.
At the time, she confessed that while she had been sticking to the Paleo diet for years, she had now become ‘sick’ of it and had decided to start feasting on more carbs as of late.
The Paleo diet is based on foods that people ate during the Paleolithic Era – which dates back to 2.5 million years ago – and includes mostly fruits, vegetables, lean meats, fish, eggs, nuts, and seeds, according to Mayo Clinic.
Although its followers boast of benefits including weight loss, a smaller appetite and more energy, there has been little research into its effects.
‘I went into hardcore macrobiotic for a certain time, that was an interesting chapter where I got obsessed with eating very, very healthily,’ Paltrow explained.
‘I really deepened my connection with food and the whole philosophy around macrobiotics, which is essentially just how they eat in the mountains of Japan, so very local and seasonal.
‘Lots of fish, vegetables, rice, no diary, no sugar etc. I think that period of time I might have got a little didactic about it.’
